Nutritionist & Postpartum Doula in Stockholm
Rest. Recover. Replenish
postpartum mama exists to be your village of care through all stages of motherhood
I combine traditional wisdom and modern science to holistically support families during their fertility journey, pregnancy, and the weeks after birth with naturopathic nutrition and postpartum care. I serve in Stockholm and the surrounding areas, and work with families who speak English, Swedish and Spanish. Learn more about my services and what they cater below.
Nutrition
Personalised food and lifestyle support to optimally nourish your body before, during and after pregnancy
Postpartum Prep Party
An alternative babyshower to fill the freezer with nurturing foods to support the body after birth
rutavdrag
Postpartum Doula
Taking care of the new mother in the early weeks after birth, so she can take care of baby
Welcome to postpartum mama
My name is Carolina and I am behind postpartum mama, providing support to mothers and babies throughout all stages of motherhood.
As a certified naturopathic nutritionist, my wish is to nourish and sustain new mothers through every step of their motherhood - from pre conception, through pregnancy, postpartum, and when introducing solid food to their babies. Since food is my love language, I also offer postpartum prep parties (alternative baby showers) for family and friends to give the gift of nourishment to new families around Stockholm.
As a trained postpartum doula and mother to three, my wish is to create a nurturing space together where new mothers feel understood, validated, cared for, and gently guided through uncertainties during the forth trimester and beyond.
Motherhood deserves a village of care, and it would be my honour to be part of yours.
Get in touch
Whether you have questions, need assistance, or would like to learn more about my services, I am here to help.